NGO Tammana’s Yoga Utsav (Event No. 178) at The Garden of Fragrance, Sector 36, Chandigarh brought together people of all age groups for an intimate wellness experience under the open sky, amidst greenery and the calming sounds of nature.
From Yoga Asanas, Therapeutic Yoga, Meditation (Sadhna), Breathing Techniques, Sound Healing, Aura Cleansing, Earthing, Tree Hugging Therapy, Foot & Nostril Massage with Ghee to Affirmations — the morning included various wellness practices.